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The spiciness of Nigerian food and a favorite West African egusi stew recipe

Nigerian cuisine relies on starchy root vegetables such as yams and cassava. Nigerians also use many green vegetables, such as bitter leaf (similar to kale), okra, spinach, and other African plants. Plants aren’t the only things Nigerians turn to. They…

The Bahamas: an excellent option for trips and vacations

Beginning sixty miles east of the Florida coast, this group of 700 islands is dazzling in its diversity. Activities like golfing with your family, world class bone fishing, or just hanging out and relaxing on the beach. For scuba diving…

Where to Buy in Punta Cana – A Vacation From Your Vacation

Punta Cana, Dominican Republic is a vacation destination like no other. Where more traditional resorts like Cabo or Cancun were somewhat gentrified before their current, more glamorous state, Punta Cana was barely a third world city before it was seemingly…

Rate: Costa De La Luz

Tarifa is located in one of the southernmost points of the province of Cádiz in Spain. It enjoys the idyllic hours of sunshine on the Costa de la Luz and is very close to both the Costa del Sol and…

Top 5 Tips for Healthy Dining Out

If you’re like me, you have the best intentions when it comes to cooking for yourself and your family, but time seems to slip away and you end up deciding to go out for dinner. Eating out can be a…

Eleuthera Island in Bahamas – What’s so special about it?

My wife and I have lived in Eleuthera for over 9 years and we still love it. It didn’t take long for us to realize that the moderate subtropical climate from the Bahamas would be perfect for us. Yes, we…

A Brief History of the Bahamas

When asked in school history lessons what made the year 1492 so special, almost all students know the answer. It was the year Christopher Columbus discovered America. The word America has different connotations in Europe and in America itself. When…

Caribbean Holidays in Cayman Islands

Caribbean vacations in the Cayman Islands offer secluded, romantic, and fun-filled moments with your loved ones. The island is one of the most popular vacation destinations in the Caribbean. When the British discovered it, they found it sleepy and uninviting,…

Real Estate Agents Compromise Free Market Economics in American Real Estate

Global warming. The war against “terror”. Oil prices. Factors like these could slow down even the most robust economy, but the partnership that facilitates the vast majority of real estate transactions in this country may be the most overlooked factor…

Focus your business on specific markets to achieve success

Some time ago, Chris Anderson of cabling magazine wrote the now infamous “long story” article. He argued that the music industry needed to have broad-based “hits” and serve narrow “niches.” So now you’re thinking, here we go again, how does…