The big question that people with oily skin, or any kind of skin problem, will always want to know is: Will it ever go away?

Oily skin, the result of overactive sebaceous glands (which produce too much oil or sebum), will always vary from person to person. The causes behind it are very different, and these causes can often be the answer to whether or not you will always have oily skin.

Some people have chronically oily skin and there’s not much they can do about it. It’s in their genetics to have sebaceous glands that continually produce oil, leading them to have many, many years of dealing with oily skin and the problems it can bring, such as acne, a dull appearance, shiny skin, and thick skin. the skin.

Your best bet, if you have chronically oily skin, is to see a dermatologist and get the best possible products to help control it. If you are going to have it for a long time, you better do everything you can to treat it, take care of your skin the best you can, and see your dermatologist regularly to see your progress and find out about any new possibilities in the area of ​​oily skin relief. .

However, most people who have oily skin don’t have it chronically. Instead, oily skin arises due to sudden hormonal changes. The most common reason for oily skin falls on the shoulders of adolescents going through puberty. Dealing with oily skin can take several years, as can the frustration of acne breakouts, but at least you can live with the thought that your oily skin won’t last forever, certainly not too far into your adult life.

Due to the hormonal fluctuations that people experience during puberty, the sebaceous glands act up and produce more sebum than necessary, leading to the aforementioned problems. But with good care and a decent amount of patience (avoid stress whenever possible!), you can ease oily skin woes and relax once your hormones have returned to a less boisterous state and have released your skin. from excess fat.

There are also much shorter terms that you may encounter a sudden oily skin problem. Women who are pregnant, start birth control, or go through other areas of life that can affect their hormone levels may encounter oily skin and possibly breakouts. But do not worry; Just like with puberty, once your hormones have returned to normal, your oily skin should clear up.

Issues such as stress, exercise and a good diet can contribute to the temporary treatment of oily skin. Stress has been a major link in sebum production and the onset of acne, so stressing less can lead to a more oil- and acne-free life. Exercise is good for you, both inside and out, and can help clear up your skin. Sitting around doing nothing is unhealthy, and while it won’t cause oily skin, it won’t do anything to help it. The same can be said of a good diet.

Eating junk food such as sweets and salty snacks is not directly related to overproduction of sebum, but a diet enhanced with fruits, vegetables, and other healthy foods can help as it will help your overall body in terms of nutrition and vitamins and necessary minerals.

The best thing you can do for your oily skin is to continue cleansing, exfoliating, toning, and drying as needed throughout the day, especially if you’ve already found a routine that works for you. If you have yet to find a good routine and your oily skin is still bothering you, then you should probably start looking for a different skincare routine or question the efficacy of some of your products.

Ask other people with oily skin questions to compare information, or ask your dermatologist for possible solutions. Even if you’ve only had oily skin for a short time, knowing how to care for it can help you smooth it out and have more patience while you wait for it to go away.