Acne is the most common skin condition faced by many adolescents in their teens and it can also occur on the skin of adults.

It is commonly said that acne occurs mainly in women, which is completely wrong. Acne is a general problem also for men at all stages of life. Some people have acne even when they are past their teens and continue to suffer from acne as adults. The reasons why acne occurs in both men and women are quite different, but sometimes they can also vary; For men, abnormal production of some hormones can trigger acne.

There are many causes that can trigger acne. Acne may be mild, severe, or painful, depending on the condition of the skin and the type of environment in which the person works. Those who live and work in a polluted environment are more prone to acne than those who work in a good clean environment. When the bacteria that is sebum reacts on oily skin, it instantly begins to block the pores on the skin’s surface and causes acne, pimples, blackheads, pimples, blemishes, and other skin conditions that come under acne.

Acne can not only cause pain and some suffering, but it also lowers self-esteem and confidence, as he or she may be self-conscious about their appearance. Acne treatment is a must and there are many acne treatments available such as over the counter medications, ointments, etc., antibiotics, gels and lotions, scrubs and cleansers, and other things. Although, from most of them it is better to stay away. Most of the time opting for natural remedies is a better result.

Acne affects both sexes

It is commonly said that acne occurs mainly in women, which is completely wrong. In men, there is sometimes an abnormal production of some hormones that can trigger the production of acne. Other conditions like working in a polluted environment, having too much stress are other things that can cause acne to break out in a person.

It has also been found that compared to women, men’s acne is much more intense since men contain hormones called testosterone, while women have the same hormone but in less quantity. Testosterone plays a key role in the development of male reproductive tissues, such as the testes and prostate, as well as promoting secondary sexual characteristics, such as increased muscle and bone mass, and growth of body hair.

The skin of the face is easily irritated due to its sensitivity, more than normal skin. It is very important for men to use the right kind of tools when shaving and the right blade and shaving cream.

Tips for acne removal and treatment

There are safe and effective ways to treat acne with herbal and natural techniques. From all the evidence, natural acne treatment is the only thing that works. Avoid all skin creams unless they are made from natural ingredients.

Facial cleansing is the most important thing an acne sufferer should take care of. If the face is free from excess oil and bacteria, then the chances of acquiring acne are reduced. It is better to use a non-greasy and good facial cleanser and rinse it off with clean water.

Rinse the affected area twice a day and pat dry. The second rinse is better before going to bed. Avoid cleaning too often, this can further irritate the skin. In the morning, massage raw honey (“Manuka” if possible), with your fingertips over your face, then simply rinse it off. The honey will remove excess oil, but at the same time it will leave the skin hydrated.

Tea tree oil has some famous acne treatment ingredients. Not only does it reduce acne, it is also good for other skin problems, such as blemishes, wrinkles, blackheads, whiteheads, etc. Tea tree oil is more beneficial and often even better than benzyl peroxide in treating acne; leaves skin clear and smooth.

Dip a cotton ball or swab in lemon juice, which is a disinfectant, apply an eyelash to the affected area and rinse with clean water.

Apple cider vinegar can help your skin in many ways. One of the reasons that vinegar is very useful for treating skin disorders is that it has a pH that is almost the same as that of healthy skin. Thus, the application of apple cider vinegar helps to normalize the pH of the skin.

Aloe-Vera is very soothing and reduces inflammation and redness. You can apply the gel on the skin, massage it with your fingers. Doing this several times a day can also be helpful. Use the gel directly from a growing plant for best results.

Any of those treatments may work for you. It’s a matter of which one to choose. It is a matter of trial and error due to different skin types.

Other things that help

The wrong diet can also worsen the condition of your skin. Avoid most soft drinks, eat more fruits, green leafy vegetables, green tea, nuts, fish oil, krill oil, omega-3s, eggs, etc. Drink a reasonable amount of water to keep your skin hydrated. Water should always be your first choice of beverage; outperforms all other thirst quenching drinks.

Lathering your body too much when you wash or shower with all the harsh soaps, shampoos, and cleansers tends to remove protective sebum, which are beneficial fats your body uses to protect your skin. Exercise can help with blood circulation and releases stress that can also cause acne.

Most shaving creams contain many chemicals and toxins. It is best to use a natural, toxin-free shaving cream. The same applies if the skin is excessively dry. A natural shower shampoo and moisturizer can be used after showering to keep skin hydrated. Stay away from all creams that contain chemicals and toxins, use only natural products.