Healthy Weight Loss Diet Superstar – NeOpuntia, The Cactus Fiber
Cactus fiber anyone? If you told me I’d try a weight loss diet program that had me consume brown seaweed extract and cactus fiber, I’d say “fat shot.” (Pun intended.) If you were to tell me that modern science has…
Bowflex Max Alternatives: Elliptical Alternatives to the Bowflex Max Trainer
Looking for an alternative to the Bowflex Max machine? The Bowflex Max Trainer is a hybrid stair-climbing elliptical machine that combines lower-body climbing movements with upper-body elliptical arm bars for a full-body workout. The Max is great for HIIT (or…
How to lose 20 pounds in 7 days: fast, safe and natural
If you’re looking for a diet plan that will help you lose weight super fast, you’ve come to the right place. In this article you will learn about a fast and healthy way to lose weight. Losing 20 pounds in…
Carbohydrates and Diabetes
Diabetes can be a nasty disease. Constant monitoring is needed, it can cause heart disease, vision loss, poor circulation with possible amputation of limbs, and more. In short, it’s nothing to waste time on. Our bodies need energy and carbohydrates…
The advantages and disadvantages of using laxatives to lose weight
There are different ways and techniques to lose weight. One of the most effective yet controversial ways is to use laxatives to lose weight. Laxatives are food compounds and substances made specifically to induce or loosen bowel movements and stool….
Should I do full body workouts or body part splits?
This is a question that many people in a fitness program ask, and it is a very valid question. If you google this topic, you’ll likely see a variety of answers for both sides as to which is better. The…
Conquer the bandits who steal your willpower
Probably everyone wishes, at one time or another, for more willpower. With consistent willpower, we can banish our worst clothes. We may finally ignore what we once thought of as temptations that lure us toward the promise of pleasure, distraction,…
Low Impact Fitness Training
It is imperative that we develop our system of exercises. Without a strong cardiovascular system, the results could be fatal. A rope fitness system will help reduce the chances of a heart attack, as well as other cardio-related diseases. A…
The truth about losing weight
Thousands of articles on how to lose weight are written each year, each suggesting a different way to do it. The truth, however, is that any excess weight you may gain is related to how many calories you take in…
Fatty Liver Diet Recipes – Will I have to give up the foods I love if I have fatty liver disease?
There are healthy recipes for the fatty liver diet and the good news is that you will have plenty of variety to prevent your taste buds from getting bored. The good thing about a fatty liver diet plan is that…
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